Student Counsellor invited by Trisha College to conduct Online Yoga Sessions for their Degree Students
28-Jul-2020
Mr Ankith S. Kumar, Student Counsellor was invited by Trisha Group of Institution to conduct an online Yoga Session on the theme "Health and Well-Being" for their degree students as a part of their Parinathi programme.
Mr Ankith spoke about the importance of good health and how Yoga can help improve one's health. He gave live demonstration on basic breathing techniques and relaxation methods. He explained the importance of having well planned and balanced diet.
More than 150 students attended the session.
